Every year on April 22nd, stakeholders of all backgrounds come together to advance sustainability and climate action in commemoration of Earth Day. This year, the theme “Invest In Our Planet”, highlights the importance of dedicating time, resources, and energy to solving climate change and other environmental issues. Investing in our planet is necessary to protect it and the best way to pave a path towards a prosperous future. To learn more about Earth Day, visit https://www.earthday.org/earth-day-2023/
To commemorate Earth Day 2023, the staff of the Engineering, Food, Agriculture, Science and Technology Divisions at the Alma Jordan Library mounted a special display of books on climate change, environmental issues, and renewable energy. The books provide an opportunity for some supplemental reading on this topical issue. Stop by and browse the books on display, and remember... all the books on display are available for check out.
Selected eBooks
Adapting the Built Environment for Climate Change by
Sustainable Solar Electricity by
Design, Analysis and Applications of Renewable Energy Systems by
Making Eden: How Plants Transformed a Barren Planet by
What Can I Do to Help Heal the Environmental Crisis? by
Green Energy Materials Handbook by
2018 CARICOM Regional Energy Efficiency Building Code by
Plastics and the Environment by
Meditation can be a useful tool for students to reduce stress and improve focus during exams. The practice of meditation involves training the mind to be more present and aware in the moment, which can help students to stay calm and focused during exams.
Research has shown that regular meditation practice can reduce anxiety and improve attention and memory, which can be particularly helpful for students preparing for exams. By taking time to meditate regularly, students can learn to manage their stress levels and maintain a sense of calm and clarity even in high-pressure situations.
Try this short meditation by Deepak Chopra, M.D. to calm your anxieties and benefit from learning how to achieve optimal performance through being in the now.
Meditation can be a valuable tool for students to reduce stress and improve focus during exams, and with regular practice, it can have lasting benefits for overall well-being and academic performance.
Want to learn more about the benefits of meditation to reduce high levels of stress, or anxiety? Then check out this course from the UWI COCR 1046: Meditation for Holistic Health.
Further readings on the impact of meditation on university students' performance: